Penis Stretching Exercises

What are the benefits of and what results can I expect from stretching?

As with exercising any muscle, when you pull or stretch your penis in its flaccid state, you are exercising it and will eventually gain inches. You are basically stretching you penis, which means you are stretching the penis tissues.

This means you will eventually gain a larger penis. As you stretch your penis, you are allowing more blood to flow into your penis.

When this is done daily or at least 3 or 4 times a week, you will easily gain what you crave on your penis.

How does the stretching exercise work?

In order to understand how this penis exercise works, you must first understand a little about the penis. This ensures that you understand exactly what you are doing to your penis. You penis is full of cells that will expand or become larger when filled with blood and these cells are called “blood spaces”.

Mostly, these cells are found in the Corpora Cavernosa, or the main erectile tissue. When you stretch your penis, you are also stretching the erectile tissue and the blood spaces found in and around the tissue.

When these blood spaces are stretched larger, you will have a longer penis when it is flaccid and erect.

As stated above, when done correctly stretching exercises will give you a longer penis when you are erect or flaccid. This is a safe, natural way to enlarge your penis. However, you will need to warm up your penis and apply a little common sense with stretching to avoid hurting your self.

Your penis may be one of the easiest parts of your body to enlarge as it is already created to become enlarged when you are sexually excited. Therefore, if you stretch it, your penis will be able to hold more blood, hence your penis will become thicker and longer.

Safely stretching your penis will, in fact, allow it to hold more blood, which means you can easily make it larger.

The concept of stretching your penis with your hand is very similar to using traditional penis weight systems. However, you do need to be careful when stretching your penis, especially on where you grip it.

It is usually safe to grip your penis anywhere but near the head, as this is where your dorsal nerve is. You can decide on which way is best for you to grip your penis, you just need to know what is safe.

You should also consider the following before starting a stretching exercise:

  • Avoid gripping your penis too tight, as you can cut off the circulation.
  • Warm up thoroughly before starting and penis exercise.
  • Stretching should be done when you are flaccid (limp) and if you do feel an erection coming on, stop the exercise until it goes away.
  • You need to be dry, so you can get a proper grip on your penis. This means you do not need lubrication.
  • Jelqing is a great exercise to do after stretching.
What do stretching exercises do?

Stretching exercises will stretch out the main tendon and the blood cells in your penis, which, in turn, gives you a longer penis when you are erect and flaccid. You are basically getting the effects of hanging weights on your penis without any of the risks.

For maximum results, you should stretch your penis daily; however, you must do the exercises at least 3 times a week to help lengthen your penis. Stretching exercises are similar to jelqing, however, you will grip your penis and testicles instead of just the base of the penis.

This stretches the skin that connects your testicles to your penis, in turn, This will give you larger, lower hanging testicles and a longer penis.

Stretching exercises have also been said to enhance or increase your testosterone and sperm count.

Stretching exercises will not make your penis thicker, only longer. If you want both a longer and wider penis, it is wise to use both the jelqing and stretching exercises.

Using both exercises will increase the blood flow in your penis and quicken the enlarging process. If you use both exercises in one session for several months, it is possible to gain 2 inches or more.

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Summary And Recommendation

Natural penis enlargement exercises are known as Jelqing. These exercises aim to expand the penile tissue by way of using force and pumping blood into the penis.

Anecdotal evidences from public forums suggest that many men have found success and achieve impressive gains of 1-3 inches after weeks, maybe months of Jelqing.

However, you need to be well guided and please do not attempt it with your own methods or from free tips alone. There are hundreds, if not thousands of unreliable websites that will sell you a solution so be careful.