There are many herbs that are used worldwide not just to increase libido or sex drive but to treat sexual dysfunctions among both men and women. One of such herbs that has been used to treat erectile problems in men for thousands of years is Ginseng.
Ginseng was first discovered in China almost 5000 years back and has been used in various medicinal formulations ever since. It forms an intrinsic ingredient in Chinese and Indian medicine system.
There are two types of ginseng- Asian or Chinese Ginseng which is more popularly known as panax or Korean Ginseng and the Panax quinquefolius, also called American, Canadian, or North American ginseng..
It is the Panax Ginseng which is known for it’s heating properties and is good for increasing blood circulation.
In much of Asia, ginseng is being used as a re-energizer for the whole body. It has some amazing therapeutic properties and helps in vairous sort of body functions.
Here is a small insight into how Ginseng can help you:
- Mental and Physical Performance
Ginseng is known as an adaptogen, which means it increases resistance to physical, chemical, and biological stress and builds energy and general vitality.
- Erectile Dysfunction
In one research study of 90 men with erectile dysfunction, 60% of the participants reported improvement in their symptoms compared with 30% of those using the placebo.
- Immune Function
A study examined 323 people who had had at least two colds in the prior year. Participants were instructed to take two capsules per day of either the North American ginseng extract or a placebo for a period of four months.
The mean number of colds per person was lower in the ginseng group than in the placebo group.
There are many other benefits of this herb. It is known to help in diabetes as well.
As far as sexual enhancement is concerned, Ginseng is being used in almost all herbal formulations to treat erectile dysfunction in men.
One of the best male enhancement pills that comprises of ginseng is VigRX Plus.